How do you stop sugar cravings after you quit smoking?
How do you stop sugar cravings after you quit smoking?
I stopped smoking three days ago (yay!) and I feel fine, no irritability after the first day…. however, I do notice that my sweet tooth has really been kicking! I’m really concerned about gaining weight, and I don’t want to go back to smoking. What are some ways to stop the sugar cravings, or what are some tips for dealing with them? Thank you!
Best answer:
Answer by smoothopr_2
remember u cant have just one!!, i craved fatty foods big time when i quit, i went from 179 to 210, replace that habbit with a good habbit , gym , biking, working out,
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