Quit Smoking Advice
These clips are from the BBC: Horizon documentary series entitled “We Love Cigarettes”. The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I’m still going strong. Update: It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.
Tags: bbc horizon, Quit, Advice, Smoking, last cigarette
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i m 22 and i have been smoking for 7 years now. I started smoking when i was 15. Since 5 years i have been smoking a 20 cig pack a day. I will quit after my exams are over. Lets quit together mate. My exams will be over on 20th of december 2009. What do u say?
I almost started again today after three months stressed right out. Drove to the store , bought the smokes , put it to my mouth and fired it out the window, I just couldn’t …. don’t want to disappoint my loved ones and go threw the cycle all over again …. grrr I need to find a job this sucks.
One day the NHS will have to explain why they’ve repeatedly ignored Alen Carrs method. dont be a sheep, NRT KEEPS you smoking, educate yourselves please
This guy really knows what he’s talking about. I went from craving a cigarette 5 minutes ago to having no reason to crave it
i wanted to quit smokin and i looked for advice on the internet i came across this, i have quit now for 3 days but will keep updated! goin ok so far tho
R.I.P Allen Carr
I QUIT !!!!!!!!!!!!
Very Good Video, thank you.
ive used the allen carr easyway book i tried it a couple of years ago but didnt finish it within 2 weeks i was back on the cigs i was in a house full of smokers at the time i read the book again 2 months ago and havent had a cig since u dont get cravings just the trigger the odd time when u would usually have a cig after 3 weeks this stopped and i havent felt better my cough is gone.you can download his book for free just type “allen carr easyway pdf free download” into google.
Allen Carr pulled me out of the smoking trap.
For that, I am eternally grateful. RIP Sir Allen .
Still off of the smokes since I read his book and I was a heavy smoker for 20 years … all I can say is just read it, I wish I did years ago. Good luck
I was given his “Easy Way” book 8 years ago and after 22 years of smoking I quit. I didn’t expect to, but I have never had the desire to smoke since. Tragically his method is not that well known, even though for those that finish the book there is an 80% success rate - even more amazing it’s completely painless. The problem is most smokers don’t like anyone telling them how to quit smoking, I was the same. Somehow I was given the book and in a moment of weakness I began reading it. Thanks AC RIP
Owch… use coolcig . com
With the New Year creeping up on us faster than most of us would like, I cant think of a better way to start off the new year than quitting smoking so I can be healthy for many years to come.
Join the New Years Resolutions Extreme Makeover Telesummit today by clicking on my name above in blue (LivingSuccess247)
i meant non smokers pity smokers.either way just kidding i am not emo.
… he never said that.
To everyone who is posting questions to Mr. Carr or asking for his advice…. he passed away about 3 yrs ago, shortly after this video was produced….. just FYI
me to-he says smokers pity non smokers,im in the emo scene so it sounds good…..
I bought his book… it’s really good. However, it did not work for me. I’m 23, been smoking 2 packs a week for 4 years now. His book really focuses on an older audience (maybe 30 years+) and smokers who smoke 1 pack a day, or more. I cough when I smoke, and I’m miserable when I’m not smoking. I wish I could meet Allen Carr so he could give me some advice for my situation.
THANK YOU SO MUCH FOR POSTING THIS VIDEO! I completely understand what Mr. Carr is talking about in this video and have already begun to embrace his words, this is great information that only humans can bring into existence, only if we learn to share with one another!
getting past those initial 3 days is H A mutha fuckin RD
I found an easy way to kick cigs… Made a video about it… Sounds weird but it worked!
Congratulations on your accomplishment, ollys. If there is one, succinct, piece of advise you could impart to me on what I should do to quit, would you please?
Best,
Glenn
His book is genius. Its been a month or so for me since I quit. And I don’t have an urge to smoke. Thanks Allen Carr for making me see the logic behind it.
i made a video too .. about how to stop smoking check out my videos :)