Stop Smoking Kit: Quit Smart Stop Smoking Guide, Hypnosis Quit Smoking Audio CD, and Cigarette Substitute
Product Description
The three tools in the Quit Smart Stop Smoking Kit work together to help you break free from cigarettes. The Quit Smart Guidebook teaches coping skills and shows you how to ease off nicotine using a unique brand-switching method called “Warm Chicken Quitting.” Optional use of stop-smoking medication is also discussed. The Quit Smart Hypnosis Audio CD helps you relax and develop the care and respect for your body that naturally lead to permanent freedom from cigarettes. The patented Better Quit Cigarette Substitute looks and feels like the real thing and features an adjustable draw. It provides some of the pleasures of smoking while breaking the hand-to-mouth habit of smoking. Quit Smart was developed by the director of the Duke University Medical Center Stop Smoking Program, and has proven very effective in three published scientific studies. It is used by hundreds of hospitals and well-know companies.
Stop Smoking Kit: Quit Smart Stop Smoking Guide, Hypnosis Quit Smoking Audio CD, and Cigarette Substitute
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The Quit Smart Kit is the best stop smoking help you’ll find but order the new edition: Quit Smoking Quit Smart Kit (ISBN 1880781085).
Rating: 5 / 5
Stop Smoking Kit: Quit Smart Stop Smoking Guide, Hypnosis Quit Smoking Audio CD, and Cigarette Substitute
I just celebrated my seven year anniversary as a non-smoker. Everything about this program worked for me-the book, the tape but ESPECIALLY the fake cigarette. I carried it with me everywhere for two years just make sure that I had conquered the mental addiction to the habit. It made all the difference in the world just to know that I had my “security blanket” with me especially during times of higher stress levels like traveling.
When I started this program, I really did not even want to quit but I knew that I should especially for my son. I am now able to live and breathe freely and QUITSMART gave me the tools to succeed and for that I will be eternally grateful.
Thank you, Jessica Wilson
Rating: 5 / 5
Stop Smoking Kit: Quit Smart Stop Smoking Guide, Hypnosis Quit Smoking Audio CD, and Cigarette Substitute
I used an earlier version of the QuitSmart Kit several years ago, and I haven’t smoked since! In addition to being an ex-smoker, I am a health professional and I recommend this kit to all my patients who need to quit smoking.
The QuitSmart Kit is easy to follow and made quitting relatively easy for me. The book gives you lots of information on all aspects of quitting, and it isn’t “preachy.” To help with the addiction part of the smoking habit/addiction, you’re told about medication options (including some money-saving tips) and a cool brand-switching method to gradually break addiction to nicotine over one to three weeks (depending on the nicotine strength of your usual brand of cigarettes). The book also teaches you how use your mind to help; how to see yourself as a calm, comfortable nonsmoker (this is difficult to explain, but very helpful).
I wasn’t much of a believer in hypnosis but the hypnosis CD in the kit proved to be priceless. There is no “hocus pocus,” just a voice that is sooo relaxing and provides all kinds of suggestions to help you stay free of cigarettes (without getting uptight or gaining a lot of weight). There are two tracks on the CD, each 15-minutes long. First you use track one to quit smoking, and then track two to stay off cigarettes over the long haul. When I would get frazzled or want a cigarette, I’d just listen to my CD and thoughts of cigarettes were history.
Finally, if you’re into the hand-to-mouth habit of smoking, the cigarette look-a-like device really helps. I used it every day in my car. It gave me some of the satisfaction of smoking a real cigarette but without the smoke. I don’t use it anymore but for a time it served as a kind of bridge between cigarettes and no-cigarettes.
Since I quit smoking I breathe much easier, and I’m likely to live to see my kids AND grandkids grow up. Don’t be discouraged, if I can quit, so can you! Just buy this kit, or buy something else that makes sense to you, but please don’t put it off any longer.
Rating: 5 / 5
Stop Smoking Kit: Quit Smart Stop Smoking Guide, Hypnosis Quit Smoking Audio CD, and Cigarette Substitute
I am 54 years old and had been a heavy smoker for over 30 years. With Dr. Shipley’s Quit Smart Program, I have been a Non-Smoker for over 5 weeks. I sleep better, my smoker’s cough is gone, and my sinuses have cleared up. The Book, the Tape, and the Cigarette Substitute are all very helpful. Dr. Shipley’s “Brand Switching” technique was especially important prior to my Quit Date. The book gave me great insight on why I smoked, and the tape has helped me remain a non-smoker. I highly recommend his approach!
PAUL DODSON
Rating: 5 / 5
Stop Smoking Kit: Quit Smart Stop Smoking Guide, Hypnosis Quit Smoking Audio CD, and Cigarette Substitute
I used this kit to stop smoking 3 years ago, and I haven’t smoked since! It was so easy to follow, and actually fun to read. Dr. Shipley makes it as painless as possible to give up an addictive habit. I am a health professional, and I recommend this to all my patients who are struggling with smoking cessation. Several have successfully quit after ordering the kit. All though there is never a magic cure for addictions, this kit is as close as you can come!
Rating: 5 / 5
Stop Smoking Kit: Quit Smart Stop Smoking Guide, Hypnosis Quit Smoking Audio CD, and Cigarette Substitute