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Stop Smoking Quit Cigarettes in Minutes!

Dr. Mark Harries - Counsellor with over thirty years of experience. stop smoking quit cigarettes in minutes. Free counselling therapy stop addiction now drugs alcoholism drug anorexic . Live a long happy healthy life health.

Tags: Quit, minutes, Smoking, cigarettes, Stop

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25 Comments

I’m going to try this every time I want a cigarette. Thanks for the help!


@benesindahouse haha who invite yuh in dhis conversion …


thanx man im 26 and i have been smoking since i was 12 i reasy 2 quit


@maria2544 stupid ass bitch tryna act gangster my grandma’s name is the same as yours. no joke.


yeah great!! .. right!.. now, look on the other things in life: politics , wars, global warming, gangs wars, prostitution, work 12 hours a day, aids, viruses, fucked up people, religious wars, smog, pollution, oil on the beach, industrial dust , ALL this shit is infecting us.. smoking is REALLY the minor problem in our lives. it is unhealthy, thats correct, but: there are BIGGER INTENSE problems on the world!! today it’s just a witch hunting on smokers! hello!! whats about alcohol???


I truly feel for those who are addicted. But once in a while i like to have one. I dont know i feel so relaxed and calm. Almost like a buzz feeling. I hope heavy smokers wont be plagued by their addiction. But if you truely like to smoke, then do it once in a while. My father goes through 3 packs a day. Bad huh… lots of pain for me to watch him. Cutting your self off completely isnt controlling your addiction. But more youll be at the mercy of it


Im going to have a smoke now. I listen and smoke bongs.


I do not smoke, but I am convinced ;)


the reason this does not work is because 99% of smokers do not wind up in a hospital bed with cancer, scare tactics don’t stop drug addicts


@Nix1621 Thanks! I’ve cut back on eating and started swimming. I think my weight has leveled off for now. I still have urges and times where all I want to do is smoke. It’s been 8 weeks now………………eight loonnnnnggggggg weeks!!!


@vcomp1960 change your diet, cut out fast food, dont drink soda, drink water and get plenty of vitamins, start running, bicycling or lifting. getting the right amount of sleep is important too. sooner you start the quicker you see results. congrats on quiting, nothing worse then covering your lungs with tar and ebalming fluid.


@jcreamx23 well im 13 years old anyways yuh sound lyk ur 50 years old nd wanna be 9 kay


@maria2544 1st, im 25 - its medically impossible for me to be a grandfather. 2nd, who in the fuck taught you how to speak english? you sound like a mixture of british and jamaican after a gallon of goldshlauger. 3rd, you can report these nuts to your chin. thank you and good day


@jcreamx23 wtf … old duche bag i anit yuh now i dnt got wait to be talk to someone dat can be my grandpa dumb azz ur azz funna be reported so hide …


@maria2544 good now put a cock in it and move along little doogie


@jcreamx23 yea i can tell


@maria2544 EVERYTHING


@maria2544 EVERYTHANG


@jcreamx23 what wrong wif yuh


@2DrMark thank you so much for giving me the strength to qit smoking and god bless you as you are such a lovely ,helpfull,nice and inspireing person. you are a angel xxxxxxxxxxxxxxGOD BLESS YOU !


I quit seven weeks ago. It was hard and now I’m gaining wait. At this rate, in May of 2014, I be the fattest man on earth.


@mynameisdad123 you can make a dog stop eating out of the trash if you smack him with a chainsaw, that doesnt mean its the proper way to go about it.


@jcreamx23 … yes it does.. its how i quit drinkin.


well,,, something’s gonna get ya,


Thank you so much Dr. you really love people…. I closed my eyes and when you said in the hospital bed I started to cry, like moan with great pain in my heart, My 3 small children see me smoke sometimes and they have warned me to stop and tell me to stop…….I have smoked for only 3 years and I just happened to fall on this…….God bless you, my fairy was really an angel in the vison you spoke of…..My smoking was out of selfish me…….Thank you thank God you took your time to help ..


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