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Q&A: What is the best way to quit smoking and avoid weight gain?

What is the best way to quit smoking and avoid weight gain?
Today, I’ve resolved to quit smoking (I’ve been a smoker for about a year now……click here to continue reading

What is the best way to quit smoking and avoid weight gain?
Today, I’ve resolved to quit smoking (I’ve been a smoker for about a year now……click here to continue reading

Has anyone ever used hypnosis to quit smoking and did it work for you?
I have been smoking for 39 years. I have quit temporarily over the years but h……click here to continue reading

How to quit smoking ways or medication?
I have been smoking for 17 years and I know I need to quit. After tryig several different methods, I cannot f……click here to continue reading

I quit smoking, how long will it take me to start feeling better?
I quit smoking 6 days ago and I feel kind of tired and depressed. I only smoked abo……click here to continue reading

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My hands are restless. My lips miss all the action. I feel like I’m half way there, but still deep in despair. I quit smoki……click here to continue reading